Managed Fitness classes are challenging but fun. Everyone is encouraged to work out to his/her own comfort level. Great camaraderie and support from all of the instructors and clients as well. A fun and welcoming atmosphere. I would highly recommend the Barre classes. – Maria C –
After taking Barbara’s barre classes for the last four years, my muscles are leaner and longer and my posture has greatly improved! Love it!
I decided to try the Take Shape for Life program to lose the excess weight that I had accumulated over the last few years. I lost 12 pounds and have been able to keep it off for 10 months. Maintenance will be the lifelong goal that is very attainable with this program. – Bonnie –
“If you don’t like big, noisy gyms and crowded classes where the instructor just shouts out commands, Managed Fitness is the place for you. Here you learn proper form in a beautiful intimate space from experienced and knowledgable instructors, who know you personally and work with any limitations you might have. It’s a great place to get fit, have fun and make new friends. I have been attending pilates reformer classes here for over 2 years and my core strength and muscle tone have improved so much that back problems are now ancient history.
Having passed the 50 year mark, I noticed that it was becoming more and more difficult to ‘hold the line’ on my body’s appearance. Sure I was geting plenty of cardio at the gym, but it sure didn’t look like it! Almost a year ago I decided to commit to Barbara’s classes 3X per week. Among the many benefits: my posture has never been better, I am stronger, healthier and feeling better in my jeans. What more could you ask for? – D –
This program really works — I’m in better shape now than ever before. Small classes and individual attention have me totally hooked. Barbara has created a low-key studio that delivers high-impact results. – C –
Barbara is a wonderful teacher; inspirational, warm and motivating. Bar Sculpt classes were a game changer for me, absolutely sculpted my body. – N –
Barbara provides the perfect balance of support and motivation. She constantly pushes students to the next level, but her classes still have a warm and relaxed atmosphere. – J –