Health Caching for Weight Loss
and
Law of Attraction Life Coaching
Health Coaching for weight loss:
We have an amazing weight loss program that has helped so many of our Pilates clients achieve their their weight loss goals along with their strengthening and toning goal. This program works if you have 5 pounds or 100 pounds to lose. The combination is a game changer!
Structured Eating Plan:
Our comprehensive healthy lifestyle program can help you safely and effectively reach and maintain a healthy weight and adopt habits for a lifetime of health.
- Create health in your life by fueling your body with healthy fuelings throughout the day.
- Our plan is scientifically based, structured and easy to follow.
Program costs $12.-15. per day depending on the program you choose. Health coaching is free.
Law of Attraction Life Coaching:
Unleash The Power Within You
Learn the Fundamentals of the Law of Attraction: Understand principles that govern this universal law to align your energy with your desires.
Master the Art of Visualization: Unleash your imagination to create vivid images of your desires and aspirations, paving the way for their materialization.
Release Limiting Beliefs: Identify and break free from barriers that have been holding you back from achieving your true potential.
Tools and Processes to Apply To Your Everyday Life: Workshops and on on one coaching will provide personal tools to help you change your thoughts.
Private: We offer 1 month, 3 month and 6 month programs. This coaching can be virtual or in person and will provide you the guidance needed to train you to recognize the thoughts that do not serve you well and change your thoughts to help you get what you want in your life.
By appointment: In person or virtual. Invest in your happiness…
Single session…..$125
1 Month (4 sessions) …..$480
3 Month (12 Sessions)…..$1400
If you would like more information on health coaching or LOA Life coaching; call or text Barbara at 908-875-0816
