Private one-on-one Pilates Reformer or Pilates Mat sessions are a great option for anyone that prefers a private class and/or anyone that wants to schedule their sessions around their own schedule at their convenience. Alternatively, it is a great option for beginners by providing an opportunity to get introduced to the Pilate’s apparatus and/or Mat to get comfortable with the machine and exercises before joining a group class. Sessions are designed specifically to meet your individual needs and objectives. It is all about you!
One-on-one TRX or Barre sessions are a great option for anyone that prefers a private class. Alternatively, it offers an opportunity to get introduced to this great body sculpting program before joining a group class. We will work with you to build your strength gradually and teach you proper form and alignment.
You can schedule these sessions at your convenience.
Private and Duet sessions are by appointment only.
Please call 908-875-0816 to schedule.